Welcome to Find Your Joy

 I am dedicated to empowering individuals to uncover genuine joy in
their lives, whether at home or at the workplace. My coaching services are
designed to help you thrive and find more meaning and freedom each day.

Services

1:1 Joy Coaching

Helping you reconnect with joy, shift limiting beliefs, and live life with the lid off.

Group Coaching

Career Development: Reach your professional goals and find joy in your career.

Workplace,
Well-being, Workshops

Workplace Happiness: Foster a positive work environment and find joy in your job.

Dance Zoom

An energy and mood-boosting space to move, connect, and feel free—all from the comfort of your home!

Vitamin D, Mini Joy Retreat

A joyful retreat to slow down, move, connect, and recharge—closing the tabs of life and opening one for YOU.

Frequently Asked Questions

How can coaching help me find joy?

Joy coaching is basically like having a friendly nudge (or a joyful shove!) toward feeling lighter, freer, and more you. It’s about shifting the stuff that holds you back, finding those little sparks of joy in everyday life, and learning how to actually make space for them. No pressure, no forced positivity—just real, simple ways to bring more ease, energy, and fun into your world. Because joy isn’t just nice to have—it changes everything.

What makes Find Your Joy unique?

Joy isn’t just a feeling—it’s a way of living. My coaching helps you rediscover joy in the ordinary, shift limiting beliefs, and create a life that feels free, expansive, and true to you.

As a teacher, mother, speaker, and energetic dancer, I understand the weight of responsibility and the need to breathe, move, and reconnect. That’s why my coaching blends reflection, action, and movement—helping you live life with the lid off and love loudly.

If you're ready to, trust your joy and believe you deserve it, shift mindset blocks that keep you stuck and find freedom in the everyday moments that matter, Find Your Joy is for you!

Let’s unlock it together. Because joy transforms everything.

 

How do I get started with your services?

The best way to begin is with a Discovery Call—a free, no-pressure chat where we explore what you need and how joy coaching can support you.

Get clear on what’s holding you back. See if we’re the right fit to work together. Contact me below to book your free Discovery Call, and let’s start creating a life that feels lighter, freer, and fully you!

 

"Her approach is subtle yet powerful, introducing tools and techniques that immediately made me reflect on small, incremental changes I could make to bring more joy into my daily life. I now have a whole new vocabulary around joy, from ‘glimmers’ and ‘awe hunts’ to ‘movement snacks’ and ‘loving loudly.’ And I love the idea of making sure I get
12 hugs a day—even if they’re just for myself!"

Victoria, Audit Wales

Contact us

Feel free to reach out to me with any questions or inquiries. I am here to support you on your journey to finding your JOY!

About me

Find Your Joy is a coaching and mentoring...
I am passionate about helping individuals and organisations uncover joy, connection and fulfilment. I am dedicated to empowering my clients to thrive in all aspects of their lives.